by garaj | Aug 18, 2023 | Uncategorized
When we feel overwhelmed, stressed, or anxious, when the world is confusing and difficult, it can seem like we’re adrift in a sea of struggle. Like we’ve lost access to our resources, optimism, or a good clear understanding of how to find our way to dry land and solid...
by garaj | Aug 18, 2023 | Uncategorized
“You’re a piece of crap,” I told my best friend. “You’re good for nothing, you’re a total fraud, nobody likes you and for good reason. You are inherently flawed and can’t do anything right, and that’s why you’re worthless and unlovable. Here’s a list of all the things...
by garaj | Aug 18, 2023 | Uncategorized
Much of our mental health endowment is a result of factors outside of our control, with overall emotional wellness determined by a complex interplay of genetics, upbringing, life experiences, and environmental and situational factors. Regardless of where we’re at now,...
by garaj | Aug 18, 2023 | Uncategorized
Imagine if you could enter an alternative reality, where limitations of time, space, and gravity were non-existent, where you could fly, breathe underwater, and explore limitless dimensions of reality (and unreality) safely. Imagine if in that space, you could meet...
by garaj | Aug 18, 2023 | Uncategorized
“Kindness is just love with its work boots on.” – Shelley Darlingson When we feel worn down, fed up, or completely exhausted just taking care of our own needs, acts of kindness are not usually at the forefront of our minds. I, for one, am prone to...
